Work with me!
Let's get started!
My services are designed with YOU in mind!
What can nutritional therapy help with?
Digestive Issues:
-
Bloating/gas
-
IBS/IBD
-
Diarrhea/constipation
-
Undigested food in stool
-
Heartburn/reflux
-
Food sensitivities
-
Leaky gut
Autoimmunity:
-
Chronic fatigue
-
Joint pain
-
Brain fog
-
Migraines/headaches
-
Digestive issues
-
Hair loss
-
Thyroid disorders
Chronic Diseases:
-
Metabollic diseases
-
Lowering blood pressure
-
lowering cholesterol
-
Maintaining healthy body weight
-
Autoimmunity
Mental Health:
-
Mood imbalances
-
Depression
-
Fatigue
-
Brain fog
-
Anxiety
The Foundations of Health
Digestion & Elimination
You are what you absorb
Eating a nutrient-dense diet is essential, but you must actually absorb the nutrients you eat to benefit from them.
Blood Sugar Regulation
What goes up, must come down
Stable blood sugar levels provide consistent energy, enable metabolic flexibility, and reduce stress on the body.
Fatty Acids
Most fats are your friends
Healthy fats are required for stable energy, optimal brain function, hormone balance, and satiety.
Mineral Balance
Minerals = the body's spark plugs
Minerals help build bones and lend a helping hand in balancing hormones and many other key body processes.
Hydration
Water is life. Life is water
Water is the most important nutrient. It's required for numerous body processes and makes up to roughly 60% of the body.
Nutrition
Real foods build real health
A diet rich in nutrient-dense, properly prepared, whole foods is the ultimate foundation of optimal health.
Introducing the Symptom Burden Graph
The Symptom Burden Graph is the heart and soul of nutritional therapy. We start by addressing your root causes, tackling your most severe symptoms first and understanding how they are affecting your foundational health. Every client starts and ends their journey with this graph.
Along the bottomyou will see the pillars of health and above that we see what happens in your body when these pillars aren't properly supported.
This graph below is an example of what you can expect to see after working together! The red is where the client started and the blue is where they finished 3 months later. They walked away feeling hopeful about the future, empowered to take on their health on their own, and overall just feeling so much better in their body.
Cool! I'm interested! So how does this thing work?
.png)
Fantastic!
Let's go over the details.
My nutritional therapy program is tailored to support your unique health journey with a personalized and comprehensive approach. To make it easier for you to access the care you need, I offer a convenient monthly payment option.
Personalized wellness plans to guide you on a path to a healthier you!
Browse our packages, and take your pick
Discovery Call
0$Not sure where to start? Let’s chat! In this free call, we’ll discuss your health goals, how my approach works, and whether we’re a good fit—no pressure, just clarity on your next steps!Valid for 3 monthsFirst Visit
100$Kickstart your health journey with a 60-minute session, including an NAQ, health history review, personalized discovery call, and tailored diet, lifestyle, and supplement recommendations.Valid for 3 monthsOngoing Support
247$Every monthI want to see you succeed! With two check-ins a month, unlimited text support, and personalized guidance, I’ll be here every step of the way to keep you motivated, informed, and on track.- Two 30 Minute Calls
- Unlimited Text Support
- Educational Guidance