Hello
I'm so glad you stopped by! If you're here, most likely you've been told by a doctor that everything looks "normal" but you still don't feel normal? Am I right? I've been there too. After my second child was born, I faced a series of health challenges, including a birth that turned into a six-hour surgery, blood clots, fibromyalgia, and later, a Graves' disease diagnosis. These experiences motivated me to dive deep into health and wellness, transforming my life and my family's lifestyle. Now, as a nutritional therapy practitioner, I’m passionate about helping others heal and feel their very best. Let’s uncover the root causes of your health issues together and get you back to feeling great.
My Story
At 27, with two young kids, I was was dealing with blood clots, IBS, fibromyalgia, and seeing so many doctors I'd lose track of which one on which day. Honestly, it all terrified me. All I could see was a life of a mom watching from the sidelines. And I did not want that. I wanted to be an active mom who played with her kids. My kids became my biggest motivation. They’re the reason I decided to take charge of my health and dive deep into the world of wellness.
By the time I was 29, I was reading every health book I could get my hands on and completely overhauling my family’s lifestyle. We started doing family workouts, stroller blading at the beach, and making family meal plans and grocery shopping together. We even went full vegan for a while! At this point, we tried it all —Whole30, keto, paleo, Beach Body (I even signed up to be a BeachBody coach at one point). I've taught group fitness and nutrition classes to kids and adults alike! I've been overweight, underweight, and now, I don’t stress about weight at all. I truly believe you can have a healthy body at any size.
Fast forward a few years, and along comes another curveball: I was diagnosed with Graves' disease. That’s when I realized that healing from chronic conditions takes a whole new level of knowledge and skills.
During this challenging time, I met a nutritional therapy practitioner who changed my life. Her guidance inspired me so much that I enrolled with the Nutritional Therapy Association and became a nutritional therapist myself. Since then, I’ve been helping clients heal their bodies through personalized nutrition and lifestyle changes.
My own health journey has been incredible. My thyroid numbers have been normal for over two years without any medications, radioactive iodine, or surgery, and I no longer have fibromyalgia or IBS. This has shown me that anyone can heal their chronic conditions with the right diet, lifestyle changes, and supplementation.
I’m a big believer in testing instead of guessing. With all the modern tools we have, we can find out exactly what our bodies need. I offer hair analysis, HTMA tests, and food sensitivity testing, with more lab work options coming soon.
If you've been told by a doctor that this is just your life now, everything is normal, and there is nothing more that they can do, let's talk! You're my favorite kind of people!
I specialize in working with people who have autoimmune issues, thyroid disorders, exhaustion, optimizing digestion, blood sugar dysregulation, and nervous system disorders. My approach is all about finding the root cause. We’ll start with a 30-day session to tackle your top concerns and then move on to a 3-month package for deeper work. Real transformation often starts around the 6-month mark, with bi-weekly check-ins and unlimited text support in between.
If you’re ready to take control of your health and commit to long-term wellness, I’m here to support you every step of the way. Let’s embark on this journey together and uncover the root causes of your health issues with a scientific, evidence-based approach.
Contact me today to start your personalized health transformation!